Day One: Help with Diet & Business

Dr. Oz’s 5-Day Feel Great Plan

Day 1

Eat Celery. Good stuff in it that fights things that lead to Alzheimer’s. Requires more calories to digest than it has in it.

Drink White Tea. Contains things that improves you attention. My wife will like that.

Cook with Coconut oil. Has a fat that your blood gets to the brain quickly to use as fuel. It didn’t say if an umbrella drink containing coconut juice does the same thing.

Develop your business’ strategic plan. It’s a must. Without it you’re truly just kind of wandering around. Look out at least 5 years, then 3 then one. Develop goals to reach in each time segment and a plan to get there.

With all this good living and healthy eating you’ll be able to enjoy it!!

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